Get Your Dream Body. Today
Now 50% off our Holiday Transformation Series
With the latest - up to date knowledge, we optimize your body to achieve the greatest version of yourself through fun and engaging workouts
Fun, engaging private studio sessions
Worry-free diet experience, we will custom make you a plan that tastes great and gets you results
An in-app experience outside of training sessions to encourage accountability
24/7 access to questions and all the resources you’ll need
A Money Back Guarantee if you come regularly and you do not look, feel and perform better
What Do We Offer You?
What Should You Expect?
Family and friends asking you how you got into amazing shape so fast
A raise from your boss with your boosted performance at work
A level of confidence that will show in every single interaction you have
To buy new clothes that fit even better than they look
A lifetime of skills and expertise in knowing how to maintain your new body
Take the first step on your journey to becoming a healthier, more confident version of yourself. Why wait? Our Personal Training Services go beyond just meeting fitness goals; they transform your life, step by step.
Without Personal Training
Lack of Accountability
Limited Knowledge & Guidance
Risk of Injury
Hours of Wasted Effort
With Personal Training
Accelerated Results
Education & Empowerment
Variety & Adaptability
Set Goals & Track Progress
With our training, you’ll find the guidance, expertise, and encouragement necessary to surpass your goals. A fitter, healthier you begins here.
BOOK A FREE SESSION
Book a free personal training session with us. The session includes a detailed analysis of your body composition, personalized setting of goals, and a physical movement evaluation.
OUR PROCESS
With NashDFitness by your side, you’ll be equipped with the tools, knowledge, and support needed to achieve your goals and tap into your full potential.
STEP 1: CONSULTATION AND GOAL SETTING
Start your personal training with a deep discussion where we learn about your fitness goals, assess your current fitness status, and pinpoint any particular needs or constraints. This crucial first step helps me set realistic and quantifiable goals that match your aspirations for a healthier life.
STEP 2: CUSTOMIZED WORKOUT PROGRAMS
Understanding your goals allows me to develop a personalized workout routine that considers your fitness level, personal tastes, and areas of focus. We will be with you at every stage, providing motivation, expert instruction, and continuous feedback to guarantee optimal performance and results. Your workout plan will evolve as you do, keeping you engaged and progressing.
STEP 3: ONGOING SUPPORT AND PROGRESS TRACKING
We take pride in every milestone you reach during your fitness journey. With the constant support that you will receive from me, I’ll celebrate each achievement with you. By regularly assessing your progress, we ensure your training program remains effective and aligned with your goals. Depend on us for ongoing guidance, motivation, and any questions you need answered.
The NashDPodcast
Enjoy our podcast where I talk about all things fitness and transformation related so that everyone can understand the approaches we use firsthand. New episodes uploaded daily Monday to Friday!
UNSURE WHERE TO BEGIN YOUR FITNESS JOURNEY?
This is a familiar story: there’s no lack of ambition or drive, yet the road ahead is unclear. The overwhelming variety of fitness equipment and dietary strategies can stall one’s start and disrupt ongoing progress. Caught in the web of extensive fitness advice, it’s simple to feel paralyzed and overloaded.
CLEAR DIRECTION
What you require is a guide—a method to cut through the confusion and identify a fitness strategy that truly resonates with your personal requirements and objectives. That’s where we come in.
ENTER PERSONAL TRAINING
We provide more than workout sessions. We give you a full fitness package with personalized coaching, custom exercise plans, and help with your nutrition. This ensures you reach your fitness goals effectively and maintain them. Our training will more than just guide you; we are your supporters, ready to equip you with the skills and knowledge for lasting success.
YOUR NEW BEGINNING STARTS HERE
Joining our Summer Shred Program means more than just becoming a member—you’re beginning a journey to a better healthier you. Don’t keep wishing for change; take action today. See for yourself how custom support and expert advice can enhance your path to fitness. Click below to get started with us today!
WHAT ARE YOUR GOALS?
I hope they are big, because nothing is ever too far out of reach. People are always limited by self-doubt or thinking that something is unachievable because they haven't done it before. But let me tell you, this isn't the case.
By joining our Summer Shred Program you will have the right guidance, gain the knowledge and most importantly unlock the MINDSET that will streamline your road to results! No matter what your goal.
Cut through the countless trial and error and give yourself the confidence to know that what you're doing is working. No cookie-cutter plans here, you will receive fully bespoke workout and nutrition plans made by myself, tailored to you and your preferences, become a part of a community of goal-reaching individuals, and unlock the feeling of unparalleled accomplishment.
Your body is capable of incredible things, let's achieve them together.
